Forget being stuck at work... I MAY NEVER GET TO PLAY FFXIV ARR!!!
Wifey not to thrilled about me going back to playing final fantasy... I was not so great at managing my time with FFXI nor FFXIV 1.0 and I pretty much left some hefty scars emotionally that we've since been blessed to overcome. But none the less... I may just have to kiss my gaming life goodbye. Have you ever wished you could keep what you know about the past but change it? Well that's how I feel about playing FFXI... wish I could go back and smack myself REAL HARD and warn old marty... err I mean jayfly about time and family management.
RL > Games - you have to do what you have to do...
I had to learn a balance years ago when I played FFXI... it's not easy sometimes because we get into these games so heavily they become a part of us... but if you don't balance you can lose everything so....
Definitely take care of your family, then log in when you are able. You'll find it rewarding when you do get to play.
Hope this helps. I went through this myself.